Five Peaks social training runs

Gearing up for Five Peaks this year? Get to know the course with others who are up for the challenge.

Check out each of the five peaks, plus the ones that nobody counted!

So you’ve set yourself a challenge to complete Five Peaks this year. Or perhaps you’re aiming for your longest distance or a PB. And now you’re wondering what you’ve got yourself in for! Stop worrying – we’ve got you covered.

Join our social runs which journey along the Five Peaks course. You can choose them all or just the ones that suit you.

Participation is at your own risk and you must be fully self-sufficient.

How the runs work

Time: Meet at the start location at 6.45 am ready to go by 7.00 am

Locations: The start locations are here:

Run 1 at Foxfield Oval

Run 2 at Norton Summit (opp Scenic Hotel by the monument)

Run 3 at Cleland (near the parkrun entrance)

Running pace

These runs do not have official leaders and cater for runners of varying experience and ability.

You should look to run with people who have a similar pace to you – you can  organise this by chatting on the FaceBook event pages:

Run 1 FB event page

Run 2 FB event page

Run 3 FB event page

Routes: We strongly recommend that you download the route GPX files.

Some runners who are looking for extra distance will run out and back.

Gear: Runners must be self-sufficient. You should carry a snake bite bandage, basic first aid supplies and sunscreen.

Food and drink: These runs are not supported – you must carry all of your own food and water.

Extreme weather or high risk weather: We will cancel these runs on catastrophic fire or extreme weather days.

Coffee afterwards: Yes please! All runs have cafes close to the finish areas.

Transport: Please carpool to get back to your car after you complete your run, or to the start area before 7.00 am. This can be organised by chatting on the FaceBook event page.

Information: Keep an eye on the Trail Running SA Lounge and event pages for any updates.

2025 training run dates

19 January – Foxfield to Norton Summit

16 February – Norton Summit to Cleland National Park

9 March – Cleland National Park to Belair National Park